Join us on Thursday 20th June [6.30pm - 9pm] back at The Cowshed, Blessed Yoga in Chichester, West Sussex for our Summer Solstice Edition of our Yin Yoga, Singing Bowl Therapy and Reiki Drumming.
We will be tuning into the Fire element whilst working with the Heart and Small Intestine organs and meridian pathways in order to improve energy (chi) stagnation and flow. According to traditional Chinese medicine (TCM) theory, working with the heart and small intestine meridian pathways in advance and at the beginning of the summer season is the most optimal time to start to protect these channels as they are likely to weaken over the summer season. When out of balance in the heart and small intestine meridian channels we are likely to experience symptoms such as (but not limited to) ability to make decisions, ability to attract good/bad connections, abdominal pain or boating, shoulder issues, being dominated by emotions, sadness, depression, poor circulation, hot flushes, heart burn, joylessness which has the potential to intensify over during the summer months. So lets gather to rebalance and ignite our inner fires before we transition to summer energy.