When you leave your Wim Hof Method Fundamentals or Advanced Workshop, you can feel empowered, alive, ready to make significant changes in your life and ready to commit to the Breath, Cold and Mindset.
Commitment is the biggest challenge yet the biggest reward! We know December is a busy month with festivities, deadlines, pleasing people and maybe some potentially stressful situations thrown in to take you off track so here we are with support to you thrive (and survive!) during December!
Zoom Schedule:
Sunday 3rd December > 5pm - 7pm ~ Gather to Open the Zoom, Shares, Set Intentions & Breathwork
Wednesday 6th December - 7pm - 7.45pm - Gather for Breath [you follow with cold immersion]
Wednesday 13th December - 7pm - 7.45pm - Gather for Breath [you follow with cold immersion]
Wednesday 20th December - 7pm - 7.45pm - Gather for Breath [you follow with cold immersion]
Wednesday 27th December - 7pm - 8.15pm - Gather for Breath, Set Intentions [you follow with cold]